Living Free ~ Hope TV Series ~ Season 1
Finding Freedom from Habits that Hurt
The Hope TV Living Free! Finding Freedom from Habits that Hurt is a thirteen-session lifestyle program designed to help individuals overcome addictions—for good! It combines educational, inspirational, and motivational elements along with an aggressive lifestyle approach to cleansing, rebuilding, and sustaining a healthy recovery from habits that hurt. Stream the whole series below!
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We provide PDF versions of the 26 Balanced Living Tracts. These can be especially useful for emailing participants of online programs. You can also purchase the beautiful 4-color 5 x 8 tracts in our store!
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Suggested readings from the book Living Free! Finding Freedom from Habits that Hurt (suggested for purchase for facilitators and participants).
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BONUS OPTION: Visit the Lifestyle Matters Store if you are interested in purchasing the 13 scripted PowerPoints that can be used to present your own series.
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Sessions:
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1: Engineered for Success
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2: Freedom Keys
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3: Your External Environment: Lifestyle
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4: Your Internal Environment: Attitude
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5: Up in Smoke
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6: You Can Quit
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7: Creating a Lifestyle: Nutrition
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8: Creating a Lifestyle: Exercise and Sleep
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9: Caffeine and Alcohol
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10: Depression: Lifestyle Links for Beating the Blues
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11: Stress and the Entertainment Trap
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12: Creating Connections: Why Relationships Matter
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13: Habits that Last and Situational Awareness
Hope TV Living Free! Finding Freedom from Habits that Hurt (CLICK TO DOWNLOAD)
The Hope TV Living Free! Finding Freedom from Habits that Hurt program contains a Facilitator Guide, plus the following items for each of the 13 sessions:
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A Hope TV Living Free episode you can access for each session.
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Printable Summary & Discussion Guides for presenters and participants.
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Printable Handouts for participants specific to each session.
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We strongly encourage you to use the printed, 4-color Balanced Living Tracts for in-person seminars when possible.​