Living Free - Hope TV Series
The Hope TV Living Free! Finding Freedom from Habits that Hurt (click for FREE download) is a thirteen-session lifestyle program designed to help individuals overcome addictions—for good! It combines educational, inspirational, and motivational elements along with an aggressive lifestyle approach to cleansing, rebuilding, and sustaining a healthy recovery from habits that hurt.
The Hope TV Living Free! Finding Freedom from Habits that Hurt program contains a Facilitator Guide, plus the following items for each of the 13 sessions:
A HopeTV Living Free episode you can access for each session.
Printable Summary & Discussion Guides for presenters and participants.
Printable Handouts for participants specific to each session.
We strongly encourage you to use the printed, 4-color Balanced Living Tracts for in-person seminars when possible. Order Balanced Living Tracts here.
Suggested readings from the book Living Free! Finding Freedom from Habits that Hurt (suggested for purchase for facilitators and participants).
BONUS OPTION: Visit the Lifestyle Matters Store if you are interested in purchasing the 13 scripted PowerPoints that can be used to present your own series.
1: Engineered for Success
2: Freedom Keys
3: Your External Environment: Lifestyle
4: Your Internal Environment: Attitude
5: Up in Smoke
6: You Can Quit
7: Creating a Lifestyle: Nutrition
8: Creating a Lifestyle: Exercise and Sleep
9: Caffeine and Alcohol
10: Depression: Lifestyle Links for Beating the Blues
11: Stress and the Entertainment Trap
12: Creating Connections: Why Relationships Matter
13: Habits that Last and Situational Awareness