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Vegetable Bean Soup

Time

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Servings

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Steps

Cook 15 to 20 minutes. Yields about four 8-oz servings.


From Living Free, p 301.   Used by Permission. Copyright © 2020 Lifestyle Matters. All rights reserved.

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Ingredients

SAUTÉ:

  • 1 C Chopped celery
  • 1 C Chopped carrot
  • 1/2 C Chopped green pepper
  • 1/4 C Chopped onion
  • 1 Clove garlic, minced

 

THEN ADD:

  • 2 16-oz cans Whole tomatoes, with liquid
  • 1 15-oz can Red kidney beans, drained
  • 1/2 tsp Basil
  • 1/2 tsp Oregano
  • 1/2 tsp Cumin
  • 1 Bay leaf
  • 1 tsp or less Salt
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