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Steps

• Dissolve cornstarch in 1/2 cup water.

• Heat juice and remaining water in saucepan until boiling.

• Add cornstarch mixture and stir over medium-high heat until thickened.

• Add frozen fruit, stir, and remove from heat.

Serving suggestions:

• Berry sauce is delicious served warm over toast, waffles, French toast, crepes, or toast with almond or peanut butter.

Used by permission from Balance Magazine - Chronic Pain