Oh Boy! Oat Burgers
Mix ALL ingredients together.
Add just enough soy milk to moisten and bind mixture.
Form into patties (see procedure under Perfect Patties).
Place on sprayed cookie sheet.
Bake at 350 degrees for 20 minutes, then turn over and bake on the other side until golden brown (about 20 more minutes).
Let cool completely on rack—best served the next day.
These patties freeze well.
From Foods for Thought, p 101
Copyright LifestyleMatters.com. 866-624-5433. Used by permission.
1 CCooked oatmeal, cold and firm
1Raw potato, grated
4 tspOlive oil
1/2 CGround walnuts
1 CToasted whole wheat bread crumbs
1 tspWhite Whole Wheat flour
1/4 CNutritional yeast flakes
1 tspChicken-style seasoning or Vegetable bullion
1/4 - 1/2 CSoy or nut milk (just enough to moisten