Oh Boy! Oat Burgers

Time

Servings

 

Steps

  • Mix ALL ingredients together.

  • Add just enough soy milk to moisten and bind mixture.

  • Form into patties (see procedure under Perfect Patties).

  • Place on sprayed cookie sheet.

  • Bake at 350 degrees for 20 minutes, then turn over and bake on the other side until golden brown (about 20 more minutes).

  • Let cool completely on rack—best served the next day.

  • These patties freeze well.

From Foods for Thought, p 101


Copyright LifestyleMatters.com. 866-624-5433.   Used by permission.

Ingredients

1 CCooked oatmeal, cold and firm

1Raw potato, grated

4 tspOlive oil

1/2 CGround walnuts

1 CToasted whole wheat bread crumbs

1 tspSalt

1 pinchSage

1 tspWhite Whole Wheat  flour

1/4 CNutritional yeast flakes

1 tspChicken-style seasoning or Vegetable bullion

1/4 - 1/2 CSoy or nut milk (just enough to moisten

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