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Cilantro Lime Soy Curls





For Soy Curls:

  1. Place Soy Curls in a bowl and cover with boiling water. Set aside for 10 minutes.

  2. Drain excess water and squeeze water from soy curls.

  3. Sauté soy curls I a little oil with Chicken-style seasoning until browned.

  4. Add ¼ cup Cilantro Lime Dressing and sprinkle Chipotle seasoning to taste. Continue to cook for 2 minutes.

For Dressing:

  1. Combine the cilantro bunch, lime juice, avocado, garlic, oil and cumin to a blender or food processor. Pulse 3-4 times (or until ingredients are combined).

  2. Add salt and red pepper flakes to taste. If you want a thinner consistency, add water as needed.

  3. Enjoy!

From Give Them Something Better.  Used by permission.


  • 1 ½ cups Soy Curls

  • 2 teaspoons Chicken-Style Seasoning

  • 1 recipe Cilantro Lime Dressing (below)

  • Smoky Chipotle seasoning to taste (I used Mrs. Dash)

Cilantro Lime Dressing (from

  • 1 bunch cilantro roughly chopped.

  • 1 lime juiced.

  • 1/2 avocado.

  • 1 garlic clove.

  • 1/4 cup oil olive or sunflower.

  • 1/4 tsp cumin.

  • salt to taste.

  • red pepper flakes optional.

  • water if needed

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