Burger Delight

Burger Delight

2 C Bulgur wheat (not fine ground)
1 Qt. Tomatoes, canned, with juice
1/2 Onion, medium, cut in pieces
2 - 3 Garlic cloves
1 C Walnuts (may use pecans or sunflower seeds)
1 tbsp Vegetable salt OR 2 tsp regular salt
  • Place the wheat in a saucepan.
  • Blend ALL other ingredients until smooth.
  • Add blended ingredients to saucepan, mix with wheat, and simmer for 20 minutes, stirring occasionally.
  • Spread mixture evenly on a sprayed cookie sheet and bake at 250-275 degrees for 45-60 minutes, until it is a loose, burger-like consistency.
  • Stir occasionally, and be careful NOT to overcook.
  • Remove from oven while it is still moist.

Serving Suggestions:

  • This burger is a staple in our home. It is very versatile and saves a lot of time in the kitchen.
  • Bake a potato and top it with this recipe, cheese sauce or mayonnaise, and chives for a wonderful, filling, nutritious meal. Serve it with a tossed salad and steamed broccoli.
  • Try serving on a bed of rice smothered with spaghetti sauce.
  • This one is a natural as “meat” in your spaghetti sauce, or mix it with chili beans for a really filling chili!
  •  The uses for this burger are almost limitless! Use your imagination. Burger Delight freezes beautifully.
  • Makes 18, 2/3-cup servings.

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