3 Bean Salad Deluxe

3 Bean Salad Deluxe

1 can Garbanzo beans, drained

1 can Kidney beans, drained

1 can S & W dill green beans (with liquid)

1/2 can Artichoke hearts, packed in water, drained

1/2 can Black olives, sliced

1 Red pepper, diced

1/2 C Onion, green or purple, diced

2 C Shredded Savoy cabbage

1 tsp Dill weed

1/2 - 1 tsp Salt

1 tsp Onion powder

1/2 C Fresh lemon juice

3 T Olive oil

1/2 C Fresh parsley, chopped

 

May add diced celery, cucumber, and/or tomato. Mix. Serve with your main meal. Wrap in whole wheat tortilla shell or stuff in whole wheat pita bread.

 

From Living Free, p 305.  Order from www.hopesource.com.  800.2740016

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