Lifestyle Matters

I'm not getting as hungry as much, and I'm not craving the junk foods as much.
—ANNE More Testimonials

The recipes were so easy to fix that anybody who has no cooking skills, or even knows how to use a knife or a spoon, can make these foods. They're so simple.
—MICHAEL More Testimonials

My mood is a lot better. I feel real light and bright, and not so worn down and tired and exhausted.
—ANNE More Testimonials

It also helped me to be more..., I mean just down to earth, and not to be so stressful all the time. And I do sleep better.
—DELORIS More Testimonials

The biggest surprise I guess was, all of a sudden my weight was under control, where it was never under control all my life. I had been on a lot of diets, including the Atkins diet, and many other diets where I would feast and starve. I changed my lifestyle, changed what I was eating, and the pounds just came off, so I just let them come off.
—DENNIS More Testimonials

But after you start eating the way Vicki is trying to teach, you not only start feeling better, but you can lose weight and keep eating a lot of food, which I love to eat...
—MARY More Testimonials

It's not a fad diet, it's just a different way of eating, and once you adjust to it, you definitely see great changes and you'll want to keep eating that way because you do feel so good.
—KIM More Testimonials

You can still keep eating. It won't feel like a diet. You'll lose weight. I lost weight, and you may even think better, and think clearer, and sleep better, and wouldn't you like to sleep like a little baby at night like you used to when you were a little girl? I'am. So give it a try. Go see Vicki at her seminar, and the other thing is, it's lots of fun because your with a lot of people and your having a good time!
—MARY More Testimonials

I would recommend it to everybody. If there's one thing, it's simple solutions. Go natural. It's done me great, I mean, I can hardly wait. Next year I hope to be down to 190 lbs.
—JIM More Testimonials

And this can definitely change your life, there's no doubt about it.
—WAYLAND More Testimonials

All the recipes that we have at the Lifestyle Matters Seminars are simple, and easy, and good for you.
—JULIE More Testimonials

You know how when you eat things, and all of a sudden you get sleepy, and all you want to do is take that long nap. I no longer have that issue, because I'm no longer eating the foods that make me do that.
—ROY More Testimonials

What's happened to me since I've adopted this way of life has been nothing short then miraculous.
—DENNIS More Testimonials

Since coming to these meetings, I feel more energetic, I feel healthier and I can sleep better. I move better. I feel better.
—YVONNE More Testimonials

Oh, I was so tired, and so down, and just coming here tonight had just made me feel like going home and starting right in. I bought three cookbooks, I've got the tapes, I can listen to it again, I can read my cookbooks, start my recipes, start my cooking, and I'm very, very excited about it all.
—RUTH More Testimonials

The simplicity of this book is fabulous. The details are great, and yet if you want to look at the literature, in the back of the book there is a listing of all the journals. So it provides the scientific data that backs up the recommendations and it's great. It works for me and if your interested, it will work for you.
—PETER J., MD More Testimonials

I've dropped three pounds, just in one week, and I've also increased my energy flow, and I can already feel my stress level decreasing.
—SHARON More Testimonials

Oh, it's much better, everything I deal with is high stress, and I think that I would not deal with it as well as I do if I didn't eat the way that I do.
—RANDALL More Testimonials

I used to be the PMS queen, and now that all is really level, especially if I exercise.
—SHIRLEY More Testimonials

Well I think my memory's better. I've had a little trouble with that, but...
—JEFF More Testimonials

...Not only that, but as I went on I began feeling more energy, sleeping better at night, and at the end of a week and a half, I have lost 5 pounds. Something I haven't been able to do for a long time.
—MARILYN More Testimonials

I've been more focused on me and my boys. I've been feeling a whole lot better.
—NATASHA More Testimonials

I haven't had to take Tums this week at all. Usually I have to take Tums at least twice a week, but I have not had to do that because of my diet change.
—SHARON More Testimonials

It just is so beneficial. You can't imagine the change that can be made in your life, not only your health, but your spiritual health as well.
—EARL More Testimonials

Definitely come and try it out. If they're in doubt, all they need to do is come and try the food that they make here. That right there says it all. I mean I go back for seconds, sometimes thirds every time I come! It's good!
—KIM More Testimonials

I didn't think I had much to learn about nutrition. I've raised three kids, and cooked for them, but little did I know that I have lots to tell them every time I talk to them. So, I'm glad that I came, and thank you.
—PAULA More Testimonials

Because I have diabetes, I would get those highs and those lows, and those highs and those lows, and sometimes I would be very cranky. Now I've got a more even keel attitude about life in general, and my wife definitely likes it!
—JIM More Testimonials

I am less moody. I used to be a very moody person, very impatient, and I've learned how to control that now.
—LINDA More Testimonials

It's made me realize how important food is, to cut down on your level of stress.
—DOROTHY More Testimonials

A liked a lot of the stuff was presented in a very friendly way, and I learned a lot of stuff.
—AMARUS More Testimonials

I've noticed an increase in energy, I don't have the highs and lows that I had, and fatigue and tiredness, and I've been sleeping a little bit better.
—CHARLENE More Testimonials

I enjoyed it, I enjoyed it. It was not what I had expected. I think I was coming in thinking... I'm going to get lectured on, you know, be a vegetarian, don't eat meat, but that's not what it was. It was more for the sake of my health.
—ANDREA More Testimonials

This meeting has been just absolutely awesome. I loved being a part of it, and it has changed my life entirely.
—BESSIE More Testimonials

The food is tasty... very tasty! I was surprised actually! That cheese dip on those tacos last Thursday was excellent.
—ARADA More Testimonials

My stress level is definitely better. I'm way more patient, especially with my kids.
—WAYLAND More Testimonials

The food is delicious! I actually sometimes when you look at vegetarian recipes you think your going to be punished for trying to eat a healthy diet, but it really does taste good... really, really good.
—SHIRLEY More Testimonials

I feel more relaxed and comfortable through the day, and sleep at night, and I just seem to have a better outlook on life in general.
—EARL More Testimonials

My Son has some behavior issues, but the food is changing it. He's getting much better. Dealing with his behavior is just much easier now because we've changed his diet and ours.
—LINDA More Testimonials

I can think better, I can think clearly, and I see things more clearly, and understand them more clearly.
—SHARON More Testimonials