| 1 C |
Cranberries, chopped |
| 1 |
Small apple, chopped |
| 1 |
Orange, cut in small pieces |
| 1/2 C |
Walnuts, chopped |
| 2 - 4 tbsp |
Juice concentrate (apple or white grape) |
| 1 - 3 tbsp |
Fruit spread (strawberry or raspberry) |
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Fast food doesn't have to mean unhealthy. It can mean Fast, Affordable, Satisfying, and Tasty! Here is some quick, healthy cuisine for cooks in a hurry!
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