Desert Date Smoothie
| 1/3 C |
Date pieces |
| 1/2 C |
Pecan pieces |
| 1/3 C |
Milk powder (soy, rice or other) |
| 2 C |
Frozen sliced bananas |
| 2 C |
Ice |
| 1 tbsp |
Vanilla or maple extract (optional) |
| 2 C |
Water |
- Blend in Vita-mix, or blend ½ recipe at a time in regular blender
- Grind nuts & dates, then add ALL other ingredients & blend until thick & smooth
- Better than the date shakes I enjoyed as a girl at the Indio Date Festival in California.
- Enjoy this smoothie in a tall, frosty glass or pour it over a waffle, French toast, or granola on a hot summer day.
