Eleven 5 to 8 minute health talks that show you how to break bad habits...for good! Health talks include:
1. Learning Brain
2. Entertainment Trap
3. Alcohol--Why Not?
4. Up In Smoke
5. Fiber--Your Fabulous, Forgotten Friend
6. Fiber-part 2
7. Our Growing Nation (obesity)
8. Caffeine--Is it Worth the Perks?
9. Junk food Junkie
10.The Addicted Brain
11.The Balanced Life