What you'll see on this DVD
-Dynamic, informative, graphics-rich interviews with several experts on the latest scientific studies showing how addictions work, and how you can break free.
-Powerful, colorful graphics that illustrate key points.
-Practical, easy, inexpensive lifestyle and nutrition tips that will help you break the power of cravings and create a positive environment.
-Simple, quick cooking tips for a healthful lifestyle in a busy world.
-Compelling stories of people who found freedom from enslaving habits.
