Living Free Book
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Top > Living Free > Living Free Book |
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Living Free Book
SKU: LF.BK.1
PRICE: 39.95
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Living Free Book Description
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Did You Know:
-When bad habits become addictions, subtle changes take place in the brain.
-Bad habits and addictions can involve food, behaviors, and activities as well as drugs.
-Behavioral addictions such as pornography, internet, television, gambling, or work cause changes in the brain similar to drug addiction.
-The human braian is amazingly adaptive and responds to positive changes with amazing speed.
-Old habits do not need to control you for the rest of your life.
-Simple but powerful lifestyle interventions can break bad habits, curb cravings, and cut the cord of addiction--whatever the addiciton is.
Living Free shows you how bad habits and addictions develop, and gives you practical guidelines on how to overcome addictions, create a positive mental, spiritual, and physical environment, and chagne your life--for good!
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