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Top > Balance Magazines

Balance magazine is 16 pages filled with cutting edge articles on health, disease prevention, and practical living. The short, powerful, practical articles are written by experts in their field. Balance is filled with special features on mental, physical and spiritual health, recipes, and articles that target a different health topic in each issue. Balance is inexpensive, ideal for office use, or personal outreach.

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Balance 1 - Stress, Depression, and Nutrition
Item #BM.1.1
Diet & Stress--Is What You're Eating, Eating You? Quick pick-me-up foods really let you down when it comes to mental and physical stamina needed to cope with prolonged stress and pressure. Learn effective ways to beat stress and depression.
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Balance 2 - Overcoming Food Cravings and Obesity
Item #BM.1.2
The Junk Food Junkie--Who Doesn't Know One? Breaking free from food addictions and obesity is not about deprivation--it's really about expansion! Discover the secrets to managing and lowering weight.
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Balance 3 - Beating the Big Four
Item #BM.1.3
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Balance 4 - Superfoods that Fight Cancer
Item #BM.1.4
Cancer. Few other words strike people with such fear. Each year nearly 11 million people worldwide are diagnosed with cancer. We look for a magic bullet, but forget one of the most important weapons....
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Balance 5 - SuperSized Kids
Item #BM.1.5
Rescuing children from obesity. Kids do not "out grow" their obesity--it grows with them. This issue of Balance will show you that this terrible trend CAN be reversed with just a few simple changes that will make a SuperSized difference!!
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Balance 6 - Finding Freedom from Habits that Hurt
Item #BM.1.6
Habits are friends...when they're good ones. Learn how to gain freedom from habits that hurt and discover new tools for establishing positive ones, thus beginning your journey to freedom today!
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Balance 7 - Depression - The Way Out
Item #BM.1.7
If you suffer from Depression, you're not alone. It affects more than 20 million adults and 3 million teens in the U.S. The good news is--there IS a way out of depression!
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Balance 8 - Sleep, Schedules, and Sanity
Item #BM.1.8
Too many of us are hooked on busy, but our lives are barren when it comes to life's most important priorities. We get a lot done, but because there is no balance, it's doing us in. This issue will show you how to obtain a balanced life.
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Balance 9 - Entertainment Trap
Item #BM.1.9
The Entertainment Trap covers the mental health effects of too much media on the brain, and how you can break the addictive pull of too much media. Also in this issue: Identifying pre-diabetes, understanding "normal weight obesity", and how to internalize
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Balance 10 - Hearts on Fire
Item #BM.1.10
Chronic inflammation is the culprit that links some surprising chronic diseases. This issue explores the link between heart disease and chronic inflammation. We also examine how chronic disease and oral health are closely related.
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Balance 11- Chronic Pain: Roots and Remedies
Item #BM.1.11
Its easy to feel alone when you suffer with pain - but you are not. According to the American Pain Foundation, more than 50 million Americans live with chronic pain. To take charge of, or E.A.S.E. your pain, start by taking a look at this magazine. It wil
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